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Creek Nature trails.HEIC

Women's Breathwork Retreat
MAY 2025

Join us for a transformative women's retreat led by a team of licensed mental health practitioners dedicated to guiding you through a weekend of wellness and empowerment. This immersive experience focuses on integrative, inner-self work with sessions that combine a variety of holistic healing practices including: breathwork, somatic release, embodiment, martial arts, meditation, intuition building and ecstatic dance. Embrace this opportunity to foster self-discovery, access your inner wisdom, rejuvenate your spirit and connect with a community of supportive women in a nurturing environment.

Programming Options:

1

WEEKEND IMMERSION
May 15-18
Thursday - Sunday

Enjoy 3 days & 3 nights of wellness activities, healthy meals, workshops, group breathwork sessions, integration practices and relaxation time with full use of the property amenities including the pool + sauna.​

2

DAY PROGRAM
Friday, May 16
9am - 5pm

Enjoy a "Day Pass" with access to the full itinerary of workshops on Friday:

- Intuition Building

- Somatic Self-Attunement 

- Martial Arts Board-Breaking

1-hour Group Breathwork Intensive

1-hour Integration 

3

DAY PROGRAM
Saturday, May 17
9am - 5pm 

Enjoy a "Day Pass" with access to full itinerary of workshops on Saturday:

- Group Hike & Outdoor Meditation

- Ecstatic Dance

1-hour Group Breathwork Intensive

1-hour Integration 

Burn Ceremony & Free Time

The retreat will be held at The Florrest - a unique property located 90 miles south of Atlanta on a 153-acre private forest complete with indoor sleeping quarters, an event dome, cold plunge, sauna, hot tub, fire pit and more. Guests will enjoy shared accommodations and community-style meals among 12 retreat guests and 3 retreat leaders.

 

RETREAT LEADERS

Catherine Egenes, LMFT

Pegah Moghaddam, Psy.D.

Angela Schaffner, Ph.D. 

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Catherine, Pegah and Angela have known each other professionally for over 12 years and worked together in a variety of settings. As established mental health providers, each facilitator has between 12-20 years of experience working with individuals to help them in their personal journeys towards improved mental and emotional wellbeing. They are excited to come together in this breathwork retreat to continue supporting women in their healing and self-actualization process.

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Reserve Your Spot:

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WEEKEND IMMERSION:

$1800 per person

May 15-18

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DAY PROGRAM: 

$500 per person

May 16 or May 17

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CONTACT: Catherine Egenes, LMFT

770.580.4234

catherine@yourtherapyjourney.com

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Copyright © 2024 CE Psychotherapy, LLC — The Private Practice of Catherine Egenes.

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